
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Individuals with OCD often engage in these compulsions in an attempt to alleviate the anxiety associated with their obsessions, creating a cycle that can be debilitating. Common obsessions include fears of contamination, harming others, or fears related to order and symmetry, while compulsive behaviors might involve excessive cleaning, checking, or counting. Treatment options, such as cognitive-behavioral therapy and medication, can help individuals manage symptoms and improve their quality of life, allowing them to regain control over their thoughts and actions.